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SHARON B. UY
THERAPIST & COACH

Los Angeles, CA

Art Psychotherapy|Sensorimotor Psychotherapy

ONLINE THERAPY FOR CA RESIDENTS

Photo: Sara Agah Franti

providing a creative space for conscious exploration

WORKING WITH THOSE WHO SEEK SPIRITUAL GROWTH THROUGH SELF-INQUIRY

WHAT I BELIEVE

 

  • You are the expert on you.

  • I'm the expert on calling upon all the knowledge I've sought after and accumulated,
    and presenting it in a way that helps you remember that you are the expert on you.

  • Sitting with it (whatever it is), will bring forth clarity, strength of mind, and peace.

  • The world is colored in innumerable glorious metaphorical hues...no right, no wrong, no good, no bad - it's we who make it gray.

  • If it were not, then it wouldn't be.

  • It's totally normal to feel absolutely crazy (I speak from experience).

  • If feeling crazy weren't the status quo, there would be no need for self work.

  • Change is constant and often unnerving, but it is integral for growth. 

  • Humor is a definitive must.

  • Only LOVE is real.

- The Four Noble Truths

- The 14 Precepts of Engaged Buddhism

- The Yamas and Niyamas

 

OFFERINGS

*All services provided virtually.

CONVERSATION

Talk psychotherapy.

ART THERAPY

Making art to gain insight and healing.

SOMATIC WORK

Mindful awareness of the inner and outer body to expel trauma.

THE INNER WAY

Spiritual, existential, esoteric. 

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Suggested readings...

A collection of books (and more) that inspire and complement our work together.

SHARON'S ART

SHARON B. UY, MA

Writer, Artist

Licensed Marriage and Family Therapist, Clinical Art Psychotherapist

Sensorimotor Psychotherapist, Certified Life Coach

LMFT 113109, ATR 21-359