ABOUT SHARON
Welcome!
I am a writer, an artist, a psychotherapist who uses art,
Welcome!
My main roles (at the moment): writer, artist, psychotherapist.
It is my belief that we are all creative, and we are all healers. Somewhere along the way, we forget these truths.
Social conditioning gets in the way; we lose our way, the way.
It doesn't take much to recover our true heart, but it does take consistent practice, effort, and sometimes, a lot of time
(that is, if you subscribe to the idea of "time").
But it can absolutely happen!
I don't have all the answers. Maybe I don't have any of them.
But it's through my own self-work, deep learning, and continuous exploration into my inner worlds that I am able to guide others back to their own innate capacity for healing and creativity.
My mission is to integrate the intuitive and healing powers of art and mindful awareness of the internal and external selves to uncover the kind of peace that can only come from finally healing our wounds and fostering a deeper connection with the highest, truest Self.
CREDENTIALS
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Licensed Marriage and Family Therapist - #113109
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Board Certified Clinical Art Therapist - #21-359
CERTIFICATIONS
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Psychedelic Assisted Therapies and Research (CIIS, San Francisco, CA)
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Certified Life Coach
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200hr Certified Yoga and Meditation Teacher (Parimukti, Dharamsala, India)
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200hr Certified Yoga Teacher (The Natural Teacher, Satsang, Charleston, SC)
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Online Certification
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Reiki Master Certification (Natural Healer - Usui Reiki)
TRAININGS
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Sensorimotor Psychotherapy
Level 1 -
ART-First Trauma Response
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American Red Cross Disaster Mental Health Volunteer Responder
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Save the Children Child Friendly Spaces
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Seeking Safety
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Yoga for Trauma Recovery
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Emotional Freedom Technique