SHARON B. UY, MA

LMFT, RYT

Art Therapist, Yogi, Writer, Artist

Photo: Sara Agah Franti

 

 

WHAT I BELIEVE

 

  • You are the expert on you.

  • I'm the expert on calling upon all the knowledge I've sought after and accumulated and hopefully presenting it in a way that helps you remember that you are the expert on you.

  • Sitting with it (whatever it is), will bring forth clarity, strength of mind, and peace.

  • The world is colored in glorious metaphorical shades of gray...no right, no wrong, no good, no bad -
    it's we who make it black or white.

  • If it were not, then it wouldn't be.

  • It's totally normal to feel absolutely crazy (I speak from experience).

  • If feeling crazy weren't the status quo, there would be no need for self work.

  • Change is constant and often unnerving, but it is integral for growth. 

  • Humor is a definitive must.

  • Only LOVE is real.

- The Four Noble Truths

- The 14 Precepts of Engaged Buddhism

- The Yamas and Niyamas

CREDENTIALS

CERTIFICATIONS

  • Certified Life Coach

  • 200hr Certified Yoga and Meditation Teacher (Parimukti, Dharamsala, India)

  • 200hr Certified Yoga Teacher (The Natural Teacher, Satsang, Charleston, SC)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Online Certification

TRAININGS

I can give you nothing

that has not already its origins within yourself.

I can throw open no

picture gallery

but your own.

I can help make your own world visible --

that is all.

-HERMAN HESSE

818-860-1569

SHERMAN OAKS, LOS ANGELES, CA

©2020 SHARONUY